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	<title>Comments on: How to build self confidence and self esteem?</title>
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		<title>By: Just Me</title>
		<link>http://great-site.com/how-to-build-self-confidence-and-self-esteem/2009/01/comment-page-1/#comment-258</link>
		<dc:creator>Just Me</dc:creator>
		<pubDate>Mon, 12 Jan 2009 18:37:32 +0000</pubDate>
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		<description>&lt;a href=&quot;http://improve-confidence.blogspot.com/&quot;&gt;Improve confidence blog&lt;/a&gt;


Boosting your self confidence and self esteem is a good idea.

Self esteem is believing in yourself and knowing what you can and can&#039;t do.

However, there is something called &#039;false self esteem&#039;, which means you have false self confidence, which only makes matters worse. An example of false self esteem is bullying other people and thinking you&#039;re better than everyone else.

Some good exercises for boosting your self esteem and self confidence is participating in a sport, for example karate, which is excellent at boosting self esteem. 

Try checking at your local library, as they usually have some good books and stuff about self esteem.</description>
		<content:encoded><![CDATA[<p><a href="http://improve-confidence.blogspot.com/">Improve confidence blog</a></p>
<p>Boosting your self confidence and self esteem is a good idea.</p>
<p>Self esteem is believing in yourself and knowing what you can and can&#8217;t do.</p>
<p>However, there is something called &#8216;false self esteem&#8217;, which means you have false self confidence, which only makes matters worse. An example of false self esteem is bullying other people and thinking you&#8217;re better than everyone else.</p>
<p>Some good exercises for boosting your self esteem and self confidence is participating in a sport, for example karate, which is excellent at boosting self esteem. </p>
<p>Try checking at your local library, as they usually have some good books and stuff about self esteem.</p>
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		<title>By: Bullet Proof</title>
		<link>http://great-site.com/how-to-build-self-confidence-and-self-esteem/2009/01/comment-page-1/#comment-257</link>
		<dc:creator>Bullet Proof</dc:creator>
		<pubDate>Fri, 09 Jan 2009 23:18:44 +0000</pubDate>
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		<description>&lt;a href=&quot;http://improve-confidence.blogspot.com/&quot;&gt;Improve confidence blog&lt;/a&gt;


educate your self and become an expert in an area you find interesting.  Learn something new.  Do stuff for other people...volunteer for the elderly, sick homeless.  Helping others is a huge self esteem booster.</description>
		<content:encoded><![CDATA[<p><a href="http://improve-confidence.blogspot.com/">Improve confidence blog</a></p>
<p>educate your self and become an expert in an area you find interesting.  Learn something new.  Do stuff for other people&#8230;volunteer for the elderly, sick homeless.  Helping others is a huge self esteem booster.</p>
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